Root to Rise Counseling Collective
Let’s root down, to rise up, together!
Welcome to Root to Rise Counseling Collective — therapy for those ready to feel less anxious and more empowered in themselves and their relationships. We believe that rising strong starts with deep roots, and we’re here to help you build the foundation you need to thrive.
Serving anxious gen-zers and millennials virtually in California and Florida.
Hayley Eglash, LMFT
If you’re looking for a therapist who gets it, who will meet you where you’re at, and will make space for you to be authentically you, you’ve found her!
I’m glad you’re here! My name is Hayley and I am the Founder of Root to Rise Counseling Collective. I am a Licensed Marriage and Family Therapist (LMFT 152994) based in San Diego, California. My hope is to provide you a space for venting, crying, loving, questioning, reflecting, and re-building; to feel safe, heard, and understood.
Built on a decade of work as a personal trainer in the fitness field, I bring a mind-body-centered and holistic approach to my therapy. I thrive working with folks in their 20-30’s who tend to be perfectionists, high-achievers, and highly-anxious. Similarly, I love working with these individuals and their partners to navigate couple’s challenges such as communication issues, conflict management, and life transitions.
Whether it’s your first time seeking out a therapist or you’re a long-time pro, I hope to offer a new perspective, a listening ear, and a kind-hearted challenge.
We help you navigate:
Offered via telehealth
Perfectionism
Anxiety
Boundary-Setting
Low Self-Esteem
Trauma
Relationship Challenges
Communication Skills
People-Pleasing
Relational Conflict